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Advice from someone in their 30s who has successfully kept the majority of their closest friends from high school and college (around 10 people) but also lost several key people over the years:

- Keep a semi-regular communication channel. For me this is easy, it isn't a chore for me to just text people. I know some people find this harder. If I see something I think they would find funny, I send them a link. If I start wondering about something I know they're knowledgeable about, I send them a question. If we have a shared hobby, I talk to them about it. Texting someone even just every other month can be the difference between keeping a friendship alive and letting it rust.

- Make sure to care about them and where they're at. Keep track and a week later ask "how did that interview go?" (for example.) Ask about their lives and sympathize with it, and make an effort to remember. Don't just tell them about you. One really easy way to make a difference is to keep track of people's birthdays, by the way. Just write it down in a text file somewhere if you have to. I know the birthday of everyone in my life - it actually takes borderline zero effort to write it down once and check that file once a month - and I think that makes a difference.

- Meet people where they're comfortable. Some of my friends are happy to jump in discord and just chat. Some would rather phone call every couple months. Some do neither but will respond to texts daily. Don't think like "this method works for my other friends, why are you being difficult?" Figure out what fits them. (And there are some people out there who won't want to do any of these things, and those people can be harder to keep up with. And that's just how it goes. But in my experience those people are very rare. I only know one, personally.)

- Getting along with their chosen significant other is paramount. I've lost two formerly-very-close friends to spouses who I'm not compatible with. You don't have to be good friends with them, but you do have to avoid insulting them or going against their values when you're around them. Eventually you may sometimes have to answer a question for yourself: do I value my friendship with this person enough to accept being around this person I really don't like? And sometimes the answer is no, and again...that's life.

- Over time part of why relationships fall apart is that you're not sharing experiences together anymore. You don't live together in college anymore, for example, so you no longer have that shared experience to bond over. You live a thousand miles apart and don't know any of the same people, so you only care because it's happening to them, not because you're experiencing it too. It can make a huge difference to plan trips together when possible. "Let's go hiking together." "Let's go to Disney together." "Come stay with me for a few days, I'd love to just have a guest. You can work in my spare room and we can hang out at night and make dinners." WHATEVER. ANYTHING. You don't have to go to Disney, you can just go grocery shopping together. That's still a shared moment. Maybe the cash register will be rude and you'll both be taken aback. That's a new shared memory.

And having shared memories is the biggest key.



As a fellow thirtysomething with plenty to say on this topic, I found your comment more interesting and more resonant than the article.


I'm in my forties and I'm still lucky enough to have friends from school.

My tips:

- Hobby group chat, group chats generally.

- Linked to the above, a lot of these friendships work because of the network effect. We're looser than we were, but we're still a crew. It's self-reinforcing, we can always (lovingly) gossip about each other! Do your best to keep the collective running smooth.

- Show up to stuff. I got on a plane for a friend's 40th the other week. So worth it.

- I don't do this enough, but I've gone through spells of having people's names in my calendar for calls. Had a friend contact me out of the blue recently, he was doing the same. My Mum used to do this and she was phenomenal socially.


I very much agree with all of this but do you find your friends reciprocate? Also mid 30s, I keep in touch with a few friends but arguably only 1 or 2 consistently reach out on their own.


There were periods of time - sometimes years - where they didn't. And there were moments I thought I wouldn't be able to keep it going. But they were people I valued enough and had so much shared history with that I just kept trying, and over the years they came to value it more and reciprocated much more. Sometimes people just go through phases in their lives and they don't have the mental space for it. I'm lucky to have always had a lot of mental space and very little stress, which is why it's easier for me personally.

There were cases where the lack of reciprocation was their way of telling me they were done with the friendship, and so it ended. That happens. Happened to me about 5 times.

But there were a lot of others who were just bad at it or distracted and just needed time and needed me to be patient and not hold it against them, and who came back strongly later on.

There was one who I could tell would never change, who just didn't care and didn't know how to be a good friend, and in their case I slowly stopped reciprocating myself and replied less and less until eventually it was just dead by natural causes, me having accepted the loss of the person I wished they were.

And lastly there was one who was going through such a bad time that they kept pushing everyone away during that period, and in the end they overdosed and died. I wish I had done more, even though I tried actively - I could have tried even harder.

I think it just takes life experience to tell the different cases apart without the benefit of hindsight. Life experience and charitable assumptions.


IMO, this doesn't matter much. Ultimately, the only question that matters is "Do I get enough enjoyment/fulfillment spending time with this person to eclipse the work of organizing?" One of my best friends is a horrendous organizer. But when I invite him to things, I never have to ask twice. It's either an immediate "absolutely" or a "that day doesn't work for me, how about this day". And then it's a commitment. No flaking, no repeated rescheduling.


I used to be the one who reached out to everyone. Lack of reciprocity and a general frustration led me to stop keeping in touch with most everyone, which had the obvious outcome.

OTOH, when I see these people after years, it's like no time has passed. OTOOH, in order to be friendly, I have to overcome my general annoyance with their lack of effort.


That's just how it is. Most people are socially passive. Better to just accept that you'll need to take responsibility for sustaining the connections you care about.


For me, It does bother me that some of my friendships I make most, or nearly all of the initiative, but I get so much from the friendship when we do talk / meet up, it's worth it for me to swallow my pride and ignore it. In 99% of cases they aren't deliberately ignoring you, they just got busy, etc.

The friends that make 0 effort however I cut out. You gotta give me something to work with...




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